EN

Three chile guacamole, three chile

Packaged product Soups and Sauces Wholly Guacamole

Three chile guacamole, three chile contains 167 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 22% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
3.3 gprotein
10 gcarbohydrates
11.7 gfat
50kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 11.7 g 15%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 3.3 g 7%
Protein L 3.3 g 7%
Vitamin A L 99.9 µg11%
Vitamin C L 20 mg22%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 25%Fat: 66%167kcal / 100 g
  • Protein 8%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Vitamin A11%Potassium6%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat11.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium350 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 11.7 g11.7 g
Fiber 3.3 g3.3 g
Sugars 0 g3.3 g
Sodium 350 mg350 mg

Product details

Brand
Wholly Guacamole
Barcode
0616112272589
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hass avocado, poblano pepper, tomatillo, tomato, hatch chile, vinegar, jalapeno pepper, sugar, salt, lime juice powder, black pepper, cumin, malic acid, citric acid, dehydrated onion, salt, cilantro, granulated garlic, sea salt, natural extractives of chili peppers, green chile powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSugarSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Moutarde à l'ancienne bio Clovis 167 6.9 g 4 g 12 g
Moutarde a l'ancienne Les Saveurs du Clavon 167 6.9 g 4 g 12 g
Bee's knees honey garlic wing sauce, bee's knees Hy-Vee 167 0 g 40 g 0 g
Asian gourmet, dipping & grilling sauce Asian Gourmet 167 0 g 40 g 0 g
Sweet chili sauce, sweet Asian Gourmet 167 0 g 40 g 0 g
Slow simmered barbecue sauce & dip Kraft 167 0 g 38.9 g 0 g
Moutarde au raifort d'alsace ALELOR 167 7.6 g 7 g 12 g
Moutarde Forte au Raifort D'ALSACE Alelor 167 7.6 g 6.8 g 12.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030369. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0616112272589. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Three chile guacamole, three chile?

100 g of Three chile guacamole, three chile has 167 kcal. Serving, 2 tbsp, 30 g (30 g): about 50 kcal.

How much protein is in Three chile guacamole, three chile?

Three chile guacamole, three chile contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Three chile guacamole, three chile?

Three chile guacamole, three chile has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Three chile guacamole, three chile?

Three chile guacamole, three chile contains 11.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Three chile guacamole, three chile contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Three chile guacamole, three chile?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.