Three Cheese Ziti Marinara

Packaged product Dairy and Eggs Smart Ones

Three Cheese Ziti Marinara contains 118 kcal per 100 g. A serving, 255 g (255 g) provides about 301 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
4.7 gprotein
16.9 gcarbohydrates
3.1 gfat
301kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 231 mg 10%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 1.6 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Calcium L 82 mg6%
Iron L 0.47 mg3%
Potassium L 251 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%118kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium5%Iron3%Vitamin C0%Vitamin A0%

Nutritional insights

  • Protein4.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium231 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.78 g
Polyunsaturated fat L0.78 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 43.7 kcal118 kcal
Protein 1.9 g4.7 g
Carbohydrates 6.3 g16.9 g
Fat 1.2 g3.1 g
Fiber 1.1 g1.2 g
Sugars 0.77 g1.6 g
Sodium 0.088 mg231 mg

Product details

Brand
Smart Ones
Barcode
0025800028801
Quantity
255 g
Label serving
255 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHET FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. CARRAGEENAN), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1648690. License: CC0 1.0 (U.S. public domain). Source record dated March 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0025800028801. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Three Cheese Ziti Marinara?

100 g of Three Cheese Ziti Marinara has 118 kcal. Serving, 255 g (255 g): about 301 kcal.

How much protein is in Three Cheese Ziti Marinara?

Three Cheese Ziti Marinara contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 255 g (255 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Three Cheese Ziti Marinara?

Three Cheese Ziti Marinara has 16.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars.

How much fat is in Three Cheese Ziti Marinara?

Three Cheese Ziti Marinara contains 3.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Three Cheese Ziti Marinara?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.