Three Cheese Pasta Sauce
Packaged product Soups and Sauces Essential Everyday
Three Cheese Pasta Sauce contains 56 kcal per 100 g. A serving, 124 g (124 g) provides about 69 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 382 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars6.4 gabove the median for soups and sauces (median 3.6 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium368 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53.3 kcal | 56 kcal |
| Protein | 2 g | 1.6 g |
| Carbohydrates | 8.5 g | 9.6 g |
| Fat | 1.3 g | 1.2 g |
| Fiber | 1.3 g | 2.4 g |
| Sugars | 5.2 g | 6.4 g |
| Sodium | 0.36 mg | 368 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303001028
- Quantity
- 124 g
- Label serving
- 124 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES, SUGAR, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SOYBEAN OIL, RICOTTA CHEESE (WHEY, SKIM MILK, VINEGAR, SALT), PARMESAN CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED GARLIC, CITRIC ACID, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta sauce with mushrooms President's Choice | 56 | 1.6 g | 11.2 g | 1.6 g |
| Big soup roast chicken Heinz big soup | 56 | 3.3 g | 7.3 g | 1.3 g |
| Three Cheese Classic Sauces Weis | 56 | 2.4 g | 8.8 g | 1.6 g |
| Family size cream of mushroom condensed soup H-E-B | 56 | 1.6 g | 8.8 g | 2 g |
| Cinnamon Apple Sauce Great Value | 56 | 0 g | 14.4 g | 0 g |
| Soupe potiron ecrevisses Giraudet | 56 | 1.4 g | 6.7 g | 2.9 g |
| Roasted Garlic Pasta Sauce Good & Gather | 56 | 2.4 g | 10.4 g | 1.2 g |
| Plum mash ups organic apple sauce + fruits & veggies Plum | 56 | 0 g | 14.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Pasta Sauce?
100 g of Three Cheese Pasta Sauce has 56 kcal. Serving, 124 g (124 g): about 69 kcal.
How much protein is in Three Cheese Pasta Sauce?
Three Cheese Pasta Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 124 g (124 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Three Cheese Pasta Sauce?
Three Cheese Pasta Sauce has 9.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.4 g of sugars.
How much fat is in Three Cheese Pasta Sauce?
Three Cheese Pasta Sauce contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Three Cheese Pasta Sauce?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543864. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303001028. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.