THREE CHEESE Pasta / Pâtes
Packaged product Dairy and Eggs Knorr
THREE CHEESE Pasta / Pâtes contains 364 kcal per 100 g. A serving, 0.25 pouch, 33 g (33 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 970 mg | 42% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 12.1 g | 24% |
| Calcium L | 60.6 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 606 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.91 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium970 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 0068400034650
- Label serving
- 0.25 pouch (33 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat pasta, modified milk ingredients, cheeses, dried (parmesan, romano, and cheddar), maltodextrin, salt, corn starch, and corn starch modifies, extracts, dried corn syrup, natural flavor, sodium citrate, potassium chloride, sodium phosphate, gum arabic, silicon dioxide, guanylate disodium, inosinate disodium, soy lecithin, natural dye contains milk, soy, wheat may contain sulfites, like us/tell jaime@facebook/knorr ott knorrsipes (566-7774)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in THREE CHEESE Pasta / Pâtes?
100 g of THREE CHEESE Pasta / Pâtes has 364 kcal. Serving, 0.25 pouch, 33 g (33 g): about 120 kcal.
Is THREE CHEESE Pasta / Pâtes high in protein?
THREE CHEESE Pasta / Pâtes contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 0.25 pouch, 33 g (33 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in THREE CHEESE Pasta / Pâtes?
THREE CHEESE Pasta / Pâtes has 75.8 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in THREE CHEESE Pasta / Pâtes?
THREE CHEESE Pasta / Pâtes contains 3 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
What vitamins and minerals does THREE CHEESE Pasta / Pâtes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in THREE CHEESE Pasta / Pâtes?
100 g contains 970 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068400034650. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.