Three Cheese & Chive Cauliflower Gratin
Packaged product Dairy and Eggs Tesco Finest
Three Cheese & Chive Cauliflower Gratin contains 72 kcal per 100 g. A serving, 0.5 pack, 162 g (162 g) provides about 116 kcal.
Roughly 57% of its calories come from fat, with 22% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.8 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 22%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.62 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium104 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697713156
- Label serving
- 0.5 pack (162 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Cream Milk jubilee | 72 | 3.4 g | 6.3 g | 3.4 g |
| Fresh Whole Milk Brinks Family Creamery | 72 | 3 g | 5.5 g | 4.2 g |
| Whole Milk High Lawn Farm | 72 | 3.8 g | 5.1 g | 4.2 g |
| Yoghurt Sin Azúcar Quillayes | 72 | 4 g | 9.5 g | 2 g |
| Greek Yogurt Berry Mix & Acai Topvalu | 72 | 8.7 g | 9.1 g | 0.091 g |
| Whipped Cottage Cheese-Mango Simply Fresh | 72 | 3.1 g | 7.7 g | 3.5 g |
| Soy Milk Yoghurt - Blueberry Sojafarm | 72 | 4.4 g | 8 g | 2.6 g |
| A2 Grass Fed Raw Milk Brookford Farm | 72 | 3.4 g | 5.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697713156. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.