Three Berry Blend
Packaged product Fruits KIRKLAND Signature
Three Berry Blend contains 73 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 7.7 g | |
| Protein L | 0.9 g | 2% |
| Vitamin C L | 15.4 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for fruits (median 0.71 g)
- Fiber4 gin the top quarter of fruits (median 1.5 g)
- Sugars7.7 gbelow the median for fruits (median 11.4 g)
- Fat0.6 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium8 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KIRKLAND Signature
- Barcode
- 0196633939876
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196633939876. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Source description: "THREE BERRY BLEND". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.