Three Bean Chilli
Packaged product Meals and Dishes Free and Easy
Three Bean Chilli contains 68 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 136 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 71%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for meals and dishes (median 4.6 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Free and Easy
- Barcode
- 5015285810898
- Label serving
- 1 portion (200 g)
- Category
- Stews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Red Kidney Beans (26%), Tomatoes (15%), Carrots (12%), Onions (8%), Tomato Purée, Canne!lini Beans (3%), Haricot Beans (3%). Rice Flour, Sea Salt, Paprika", Chili Powder (0.1%), Coriander, Oregano, Cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kociołek Orientalny Łowicz | 68 | 3.2 g | 10.4 g | 1 g |
| Ragoût de lentilles aux légumes et boeuf Alnatura | 68 | 3.4 g | 7.2 g | 2.5 g |
| Guloso Tomate, Queijo & Pancetta Guloso | 68 | 3.2 g | 5.3 g | 3.6 g |
| Mini o's spaghetti rings in tomato sauce Del Pino's | 68 | 2.1 g | 13.9 g | 0.47 g |
| Bio - Erbsensuppe GutBIO | 69 | 4.7 g | 10 g | 1.1 g |
| Vegetarischer Linsen-Eintopf Erasco | 69 | 3.6 g | 11 g | 0.9 g |
| Linsen Gemüse Topf vegetarisch Ökoland | 69 | 3.5 g | 9 g | 1.6 g |
| Linseneintopf Edeka | 69 | 4.5 g | 8.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Bean Chilli?
100 g of Three Bean Chilli has 68 kcal. Serving, 1 portion, 200 g (200 g): about 136 kcal.
How much protein is in Three Bean Chilli?
Three Bean Chilli contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 200 g (200 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.6 g).
How many carbs are in Three Bean Chilli?
Three Bean Chilli has 13.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Bean Chilli?
Three Bean Chilli contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Three Bean Chilli?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015285810898. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.