Thread coconut
Packaged product Nuts and Seeds Pams
Thread coconut contains 660 kcal per 100 g.
Roughly 83% of its calories come from fat, with 13% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 660 kcal | |
| Total fat L | 64.4 g | 83% |
| Saturated fat L | 57.2 g | 286% |
| Sodium | not reported | |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 7.6 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 13%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for nuts and seeds (median 10 g)
- Sugars7.6 gabove the median for nuts and seeds (median 6.7 g)
- Fat64.4 gin the top quarter of nuts and seeds (median 25 g)
- Saturated fat57.2 gin the top quarter of nuts and seeds (median 5.7 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077067541
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desicatted coconut Tasti | 660 | 6.5 g | 6.5 g | 65 g |
| Walnuts Raw Farmboy | 660 | 16 g | 14 g | 66 g |
| Planters Raw mixed Nuts (with 35% Almonds) Planters | 660 | 18 g | 20 g | 58 g |
| Desicated Coconut Popular Essentials | 660 | 7 g | 24 g | 64 g |
| Mixed Nuts Waitrose | 660 | 16 g | 4.4 g | 62.8 g |
| Deluxe Nut Mix Salted Western Family | 660 | 16 g | 24 g | 58 g |
| Nutty Protein Trail Mix Amazin’ Graze | 660 | 17.7 g | 22.3 g | 56 g |
| Mixed Nuts Member's Value (S&R) | 660 | 22 g | 18 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thread coconut?
100 g of Thread coconut has 660 kcal.
How much protein is in Thread coconut?
Thread coconut contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Thread coconut?
Thread coconut has 23.6 g of total carbohydrates per 100 g, including 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thread coconut?
Thread coconut contains 64.4 g of fat per 100 g, of which 57.2 g is saturated (286% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077067541. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.