Thousand Islands Dressing

Packaged product Soups and Sauces Hellmann's

Thousand Islands Dressing contains 240 kcal per 100 g.

Roughly 75% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 109,554,688% of the Daily Value for Vitamin B12, 24,737,500% of the Daily Value for Vitamin D and 86% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thousand Islands Dressing by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
1 gprotein
14 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 20 g 26%
Saturated fat L 3 g 15%
Cholesterol L 11.1 mg 4%
Sodium L 720 mg 31%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.63 g 2%
Total sugars L 12 g
Added sugars L 8.4 g 17%
Protein L 1 g 2%
Vitamin A L 19 µg2%
Vitamin C L 6.1 mg7%
Vitamin D L 4,947,500 µg24,737,500%
Vitamin E L 13 mg86%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.032 mg2%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.057 mg1%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 11.3 µg3%
Vitamin B12 L 2,629,313 µg109,554,688%
Calcium L 15.2 mg1%
Iron L 0.18 mg1%
Magnesium L 8.1 mg2%
Phosphorus L 17.9 mg1%
Potassium L 109 mg2%
Zinc L 0.053 mg0.5%
Copper L 0.017 mg2%
Manganese L 0.028 mg1%
Selenium L 3.7 µg7%
Iodine L 8.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 23%Fat: 75%240kcal / 100 g
  • Protein 2%
  • Carbohydrates 23%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12109,554,688%Vitamin D24,737,500%Vitamin E86%Vitamin C7%Selenium7%Iodine5%Folate (B9)3%Riboflavin (B2)2%Potassium2%Vitamin A2%

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.63 gabove the median for soups and sauces (median 0.5 g)
  • Sugars12 gabove the median for soups and sauces (median 4 g)
  • Fat20 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat3 gabove the median for soups and sauces (median 0.5 g)
  • Sodium720 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
  • Water63 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.68 g
Carotenoids (1)
Beta-carotene L100 µg
Other components (2)
Water L63 g
Alcohol L0.017 g

Product details

Brand
Hellmann's
Barcode
5000184593577
Quantity
235ml
Category
groceries
Packaging
Plastic,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sunflower Oil, Sugar, Spirit Vinegar, Soured Cream, Tomato Paste, Red Bell Pepper (4.8%), Modified Maize Starch, Pasteurised Egg Yolk, Salt, Mustard (Water, Mustard Seed, Spirit Vinegar, Salt, Spices, Flavourings), Concentrated Lemon Juice, Chives, Thickener (Xanthan Gum), Cayenne Pepper, Antioxidant (Calcium Disodium EDTA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarVinegarCreamTomatoEggSalt

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Senf, Süßer Kim 240 6.9 g 32 g 7.4 g
Thousand island dressing Remia 240 0.8 g 11 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thousand Islands Dressing?

100 g of Thousand Islands Dressing has 240 kcal.

How much protein is in Thousand Islands Dressing?

Thousand Islands Dressing contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Thousand Islands Dressing?

Thousand Islands Dressing has 14 g of total carbohydrates per 100 g, including 0.63 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thousand Islands Dressing?

Thousand Islands Dressing contains 20 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Thousand Islands Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (109,554,688% DV), Vitamin D (24,737,500% DV) and Vitamin E (86% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thousand Islands Dressing?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000184593577. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.