Thousand Island Dressing

Packaged product Soups and Sauces Market Essentials

Thousand Island Dressing contains 400 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 120 kcal.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
0 gprotein
13.3 gcarbohydrates
40 gfat
120kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 900 mg 39%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Protein L 0 g 0%
Vitamin A L 99.9 µg11%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13%Fat: 87%400kcal / 100 g
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Vitamin C4%Potassium2%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars13.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat40 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium900 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 40 g40 g
Fiber 0 g0 g
Sugars 13.3 g13.3 g
Sodium 900 mg900 mg

Product details

Brand
Market Essentials
Barcode
0098487301703
Label serving
2 Tbsp (30 ml)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, tomato puree (water, tomato paste), distilled vinegar, sugar, water, cucumbers, egg yolk, salt, contains less than 2% of mustard flour, onion*, red bell pepper*, xanthan gum, potassium sorbate and sodium benzoate (as preservatives), natural flavor, paprika, citric acid, spices, calcium disodium edta to protect flavor, turmeric oleoresin (color), alum, calcium chloride, polysorbate 80.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSugarEggSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906774. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0098487301703. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thousand Island Dressing?

100 g of Thousand Island Dressing has 400 kcal. Serving, 2 tbsp, 30 ml (30 g): about 120 kcal.

How much protein is in Thousand Island Dressing?

Thousand Island Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Thousand Island Dressing?

Thousand Island Dressing has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Thousand Island Dressing?

Thousand Island Dressing contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Thousand Island Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thousand Island Dressing?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.