Thomas mini bagel
Packaged product Bread and Baked Goods Thomas
Thomas mini bagel contains 270 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars5 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas
- Barcode
- 0048120000036
- Label serving
- 1.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry bagels, six count Safeway | 270 | 11 g | 54 g | 1.8 g |
| Brioche slider buns 24 count Sams Member’s Mark | 270 | 8.1 g | 45.9 g | 5.4 g |
| Cinnamon & Raisin Bagels Fitzgeralds | 270 | 10.3 g | 51 g | 2.2 g |
| Spinach & ricotta rolls Herbert adams | 270 | 4.9 g | 26.4 g | 16.1 g |
| Fish Tofu Bun (Cuttlefish) First Choice | 270 | 10 g | 5 g | 23 g |
| Soft Country White Bakery Buns Panera Bread | 270 | 12.2 g | 45.9 g | 4.1 g |
| Ham and Cheese sub roll Co-op | 270 | 13 g | 30 g | 11 g |
| Seafood Salad Finger Rolls Market Basket | 270 | 9.5 g | 48.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thomas mini bagel?
100 g of Thomas mini bagel has 270 kcal. Serving, 1.0 g (1 g): about 3 kcal.
How much protein is in Thomas mini bagel?
Thomas mini bagel contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.09 g in serving, 1.0 g (1 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Thomas mini bagel?
Thomas mini bagel has 48 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thomas mini bagel?
Thomas mini bagel contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048120000036. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.