This Isn’t Bacon Lardons
This Isn’t Bacon Lardons contains 176 kcal per 100 g. A serving, 60 g (60 g) provides about 106 kcal.
Roughly 59% of its calories come from protein, with 29% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 218 kcal per 100 g across 27 products.
100 g provides 29% of the Daily Value for Vitamin B12 and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin B12 L | 0.7 µg | 29% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 12%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of meat (median 14.2 g)
- Fiber6.2 gabove the median for meat (median 5.4 g)
- Sugars0.8 gin the lowest quarter of meat (median 1.3 g)
- Fat5.2 gin the lowest quarter of meat (median 12 g)
- Saturated fat0.5 gin the lowest quarter of meat (median 1.3 g)
- Sodium1,520 mgin the top quarter of meat (median 913 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THIS
- Barcode
- 5060678710163
- Quantity
- 120g
- Label serving
- 60 g
- Category
- Bacon substitutes
- Packaging
- en:card-sleeve,en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, _Soya_ Protein Concentrate 16%, Rapeseed Oil, Flavouring, _Soya_ Protein Isolate 5%, Salt, Pea Protein Isolate 2%, Potato Starch, Vegetable Extracts (Radish, Carrot, Paprika), Maltodextrin, Smoke Flavouring, Iron, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Bacon Scheiben Tulip | 174 | 6.3 g | 5 g | 13 g |
| Meat Free Smoked Bacon Rashers Richmond | 179 | 12 g | 4.9 g | 11 g |
| Meat-Free streaky bacon rashers Richmond | 179 | 12 g | 4.9 g | 11 g |
| Vegan bacon This isn't | 181 | 14 g | 8.1 g | 9.6 g |
| No Pork Streaky Bacon Marks & Spencer | 199 | 10 g | 6.8 g | 12.7 g |
| Meat free bacon style rashers Asda | 200 | 9.3 g | 6.6 g | 13 g |
| Plant Based Bacon Style Sandwich V-Love | 201 | 11 g | 22 g | 6.8 g |
| Bacon Grills Loughnanes | 211 | 14.2 g | 0.8 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in This Isn’t Bacon Lardons?
100 g of This Isn’t Bacon Lardons has 176 kcal. Serving, 60 g (60 g): about 106 kcal.
Is This Isn’t Bacon Lardons high in protein?
This Isn’t Bacon Lardons contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 14.4 g in serving, 60 g (60 g). About 59% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.2 g).
How many carbs are in This Isn’t Bacon Lardons?
This Isn’t Bacon Lardons has 4.7 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in This Isn’t Bacon Lardons?
This Isn’t Bacon Lardons contains 5.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does This Isn’t Bacon Lardons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in This Isn’t Bacon Lardons?
100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678710163. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.