Thins caramel nuts and sea salt
Packaged product Nuts and Seeds KIND
Thins caramel nuts and sea salt contains 476 kcal per 100 g. A serving, 21.0 g (21 g) provides about 100 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 19 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber9.5 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars19 gabove the median for nuts and seeds (median 6.9 g)
- Fat33.3 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat7.1 gabove the median for nuts and seeds (median 5.3 g)
- Sodium333 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KIND
- Barcode
- 0602652296628
- Label serving
- 21.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut & Seed Nature Valley | 476 | 11.9 g | 57.1 g | 23.8 g |
| Zagnut Zagnut | 476 | 7.1 g | 69 g | 21.4 g |
| Mellow Mixed Nuts Sha Mo Ke | 476 | 14.3 g | 51.6 g | 23.5 g |
| Seed Cycling + Protein The Seed Cycle | 476 | 29 g | 24.5 g | 27.5 g |
| in bar protein nuts morinaga | 476 | 28.5 g | 36.1 g | 26.6 g |
| Munch Nuts Nestlé | 476 | 10 g | 52.5 g | 25.1 g |
| Lemon & Coconut Fod Bods | 476 | 30 g | 29.6 g | 26.2 g |
| Chia seeds Whole Foods | 476 | 21 g | 8 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602652296628. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.