Thin spaghetti pasta

Packaged product Beverages Barilla

Thin spaghetti pasta contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 63% of the Daily Value for Folate (B9) and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
14.3 gprotein
73.2 gcarbohydrates
1.8 gfat
200kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 14.3 g 29%
Vitamin A L 161 µg18%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.46 mg35%
Niacin (B3) L 7.1 mg45%
Folate (B9) L 250 µg63%
Calcium L 36 mg3%
Iron L 3.2 mg18%
Magnesium L 57 mg14%
Phosphorus L 179 mg14%
Potassium L 321 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%357kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)63%Niacin (B3)45%Riboflavin (B2)35%Vitamin A18%Iron18%Phosphorus14%Magnesium14%Potassium7%Calcium3%

Nutritional insights

  • Protein14.3 gin the top quarter of beverages (median 12.4 g)
  • Fiber3.6 gabove the median for beverages (median 3.6 g)
  • Sugars3.6 gin the top quarter of beverages (median 3 g)
  • Fat1.8 gabove the median for beverages (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 2.2 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Fiber, soluble L2 g
Fiber, insoluble L2 g
Vitamin A, IU L536 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 14.3 g14.3 g
Carbohydrates 73.2 g73.2 g
Fat 1.8 g1.8 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
Barilla
Barcode
0076808004137
Label serving
2 ONZ (56 g)
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina (wheat), durum wheat flour, zucchini puree (zucchini, lemon juice concentrate, water), spinach puree, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Midwest Country Fare 357 12.5 g 73.2 g 1.8 g
Spaghetti Weis Quality 357 12.5 g 73.2 g 1.8 g
Espaguetis de sorgo Coronilla 357 6.4 g 81 g 1.8 g
Spaghetti PPURA 357 0 g 72 g 1.5 g
Thin Spaghetti Barilla 357 12.5 g 75 g 1.8 g
Enriched macaroni product, elbows, spaghetti, penne Barilla 357 12.5 g 75 g 1.8 g
Spaghetti Rigati Barilla 357 12.5 g 80.4 g 1.8 g
Spaghetti Barilla 357 12.5 g 75 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin spaghetti pasta?

100 g of Thin spaghetti pasta has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.

Is Thin spaghetti pasta high in protein?

Thin spaghetti pasta contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 onz, 56 g (56 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.4 g).

How many carbs are in Thin spaghetti pasta?

Thin spaghetti pasta has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Thin spaghetti pasta?

Thin spaghetti pasta contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thin spaghetti pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (63% DV), Niacin (B3) (45% DV), Riboflavin (B2) (35% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin spaghetti pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862504. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076808004137. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.