Thin-Sliced Seedtastic Bread

Packaged product Bread and Baked Goods Simply Nature

Thin-Sliced Seedtastic Bread contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin-Sliced Seedtastic Bread by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10.7 gprotein
42.9 gcarbohydrates
5.4 gfat
70kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 5.4 g 7%
Saturated fat not reported
Sodium L 375 mg 16%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 10.7 g 21%
Choline L 0 mg0%
Calcium L 71.4 mg5%
Iron L 3.6 mg20%
Potassium L 261 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium6%Calcium5%Choline0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber10.7 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars7.1 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat5.4 gabove the median for bread and baked goods (median 3.6 g)
  • Sodium375 mgin the lowest quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L3.6 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Simply Nature
Barcode
4099100252910
Label serving
1 slice (28 g)
Category
Breads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic whole grain and seed mix (organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic steel cut oats, organic sesame seeds, organic black sesame seeds), organic cane sugar, organic vital wheat gluten, yeast, cultured wheat flour, organic oat fiber, sea salt, organic camu camu powder, contains: wheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastWheat flourSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin-Sliced Seedtastic Bread?

100 g of Thin-Sliced Seedtastic Bread has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.

Is Thin-Sliced Seedtastic Bread high in protein?

Thin-Sliced Seedtastic Bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Thin-Sliced Seedtastic Bread?

Thin-Sliced Seedtastic Bread has 42.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin-Sliced Seedtastic Bread?

Thin-Sliced Seedtastic Bread contains 5.4 g of fat per 100 g.

What vitamins and minerals does Thin-Sliced Seedtastic Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin-Sliced Seedtastic Bread?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100252910. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 7, 2026.

Last updated: . Source description: "THIN-SLICED SEEDTASTIC BREAD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.