Thin Sliced Cheddar Cheese
Packaged product Dairy and Eggs Ahold
Thin Sliced Cheddar Cheese contains 400 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 80 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 58% of the Daily Value for calcium and 33% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 750 mg | 58% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat35 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
- Sodium700 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 35 g | 35 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 711 mg | 700 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Sharp Cheddar Natrel | 400 | 23.3 g | 3.3 g | 33.3 g |
| Old Marble Cheddar Selection | 400 | 23.3 g | 3.3 g | 33.3 g |
| Parmesan Cheese Kraft | 400 | 40 g | 0 g | 30 g |
| Marble Cheese Cracker Barrel | 400 | 23.3 g | 0 g | 33.3 g |
| Fromage pâte dure Coop Prix Garantie | 400 | 28 g | 0 g | 32 g |
| Baby Swiss Cheese Crystal Farms | 400 | 25 g | 5 g | 30 g |
| Natural Aged Cheddar Truly Grass Fed | 400 | 26.7 g | 0 g | 33.3 g |
| Le Gruyère Swiss Peak | 400 | 26.7 g | 3.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Sliced Cheddar Cheese?
100 g of Thin Sliced Cheddar Cheese has 400 kcal. Serving, 1 slice, 20 g (20 g): about 80 kcal.
Is Thin Sliced Cheddar Cheese high in protein?
Thin Sliced Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 slice, 20 g (20 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Thin Sliced Cheddar Cheese?
Thin Sliced Cheddar Cheese has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Thin Sliced Cheddar Cheese?
Thin Sliced Cheddar Cheese contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Thin Sliced Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Sliced Cheddar Cheese?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906810. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267131769. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.