Thin Pizza Crust
Packaged product Meals and Dishes Rouses
Thin Pizza Crust contains 298 kcal per 100 g. A serving, 0.25 crust, 57 g (57 g) provides about 170 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78.9 mg | 3% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium78.9 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Product details
- Brand
- Rouses
- Barcode
- 0070038667445
- Label serving
- 0.25 crust (57 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft whole meal & grain wraps Coles | 298 | 8.4 g | 45.7 g | 7.8 g |
| Red Burrito Tina's | 298 | 7.8 g | 34.5 g | 14.1 g |
| HEB Whole Wheat Ultra Thin & Crispy Pizza Crusts H-E-B Organics | 298 | 10.6 g | 59.6 g | 4.3 g |
| Premium Beef Burgers Guinness | 298 | 14.6 g | 4.7 g | 24.3 g |
| No Chicken Burger Sainsburys | 298 | 8.5 g | 27 g | 16.5 g |
| Keto Chow, Meal Shake, Birthday Cake Keto Chow | 298 | 63.6 g | 9.8 g | 2.4 g |
| Wagyu Ground Beef Burgers Marketside | 298 | 17.2 g | 0 g | 25.2 g |
| Schinken&Käse Sandwich time to taste | 298 | 12.8 g | 19.6 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Pizza Crust?
100 g of Thin Pizza Crust has 298 kcal. Serving, 0.25 crust, 57 g (57 g): about 170 kcal.
How much protein is in Thin Pizza Crust?
Thin Pizza Crust contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.25 crust, 57 g (57 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Thin Pizza Crust?
Thin Pizza Crust has 54.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Pizza Crust?
Thin Pizza Crust contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thin Pizza Crust?
100 g contains 78.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038667445. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.