Thin Mints
Packaged product Sweets and Desserts Edward Marc
Thin Mints contains 500 kcal per 100 g. A serving, 9 pieces, 28 g (28 g) provides about 140 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 7,200 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 57.1 g | |
| Added sugars L | 53.6 g | 107% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 1.9 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars57.1 gabove the median for sweets and desserts (median 56.4 g)
- Fat25 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat17.9 gin the top quarter of sweets and desserts (median 0 g)
- Sodium196 mgin the top quarter of sweets and desserts (median 47 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edward Marc
- Barcode
- 0813085603185
- Quantity
- 20 oz
- Label serving
- 9 pieces (28 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, palm kernel oil, whole milk powder, whey powder, palm oil, soy lecithin, an emulsifier, natural flavor, confectioner's glaze, chocolate liquor, cocoa butter, chocolate, cocoa powder, peppermint oil, pure vanilla, chocolate cookie, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid, sugar, cocoa processed with alkali, palm oil, high fructose corn syrup, corn flour, chocolate liquor, cocoa, sodium bicarbonate, salt, soy lecithin, color added, turmeric, spirulina extract, beet juice concentrate, peppermint oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilWheat flourCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Mints?
100 g of Thin Mints has 500 kcal. Serving, 9 pieces, 28 g (28 g): about 140 kcal.
How much protein is in Thin Mints?
Thin Mints contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 9 pieces, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.9 g).
How many carbs are in Thin Mints?
Thin Mints has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 57.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Mints?
Thin Mints contains 25 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does Thin Mints contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Mints?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813085603185. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.