Thin Bagels
Packaged product Bread and Baked Goods Our Dough
Thin Bagels contains 246 kcal per 100 g. A serving, 1 bagel, 54 g (54 g) provides about 133 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0.19 g | 0.9% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.9 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat0.56 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.19 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium357 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Dough
- Barcode
- 5010044012704
- Label serving
- 1 bagel (54 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Pita Bread Haddad Fresh | 246 | 7.8 g | 47.8 g | 0.9 g |
| Protein Bread 45gP Loaf The Health Factory | 246 | 18.1 g | 37.2 g | 2.8 g |
| Garlic bread Zero Maida | 246 | 12.7 g | 43.8 g | 2.5 g |
| Rustic Italian Oval Bread Ace Bakery | 246 | 8.7 g | 50.7 g | 1.4 g |
| White tiger bread Coles | 246 | 7.9 g | 47.5 g | 0.8 g |
| Farmhouse Bread Bowe's Bakery | 246 | 9.1 g | 42 g | 4 g |
| White Round Rolls Baked & Co | 246 | 9 g | 45.7 g | 2.6 g |
| Ciabatta Roll 4 Pack Bourke Street Bakery | 246 | 7.1 g | 44.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Bagels?
100 g of Thin Bagels has 246 kcal. Serving, 1 bagel, 54 g (54 g): about 133 kcal.
How much protein is in Thin Bagels?
Thin Bagels contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5.2 g in serving, 1 bagel, 54 g (54 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Thin Bagels?
Thin Bagels has 51.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Bagels?
Thin Bagels contains 0.56 g of fat per 100 g, of which 0.19 g is saturated (0.9% of the Daily Value).
How much sodium is in Thin Bagels?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044012704. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.