Thick and creamy raspberry yogurt
Packaged product Dairy and Eggs Brooklea
Thick and creamy raspberry yogurt contains 138 kcal per 100 g. A serving, 125 g (125 g) provides about 173 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 97 kcal per 100 g across 177 products.
100 g provides 1,126,667% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 29.9 mg | 10% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.1 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 3 g | 6% |
| Vitamin A L | 59.6 µg | 7% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 89 mg | 7% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 70.6 mg | 6% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1,690,000 µg | 1,126,667% |
| Chloride L | 112 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat7.6 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat4.6 gin the top quarter of dairy and eggs (median 1.9 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 28.6 µg |
|---|
Other components (2)
| Water L | 73.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brooklea
- Barcode
- 4088600212692
- Quantity
- 500g (4 × 125g)
- Label serving
- 125 g
- Category
- Raspberry yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGURT (MILK) (56%), CREAM (MILK) (19%), Sugar, Water, RASPBERRIES (6%), Modified Maize Starch, Plant Extracts (Black Carrot Concentrate, Elderberry Concentrate), Acidity Regulators: Sodium Citrates, Citric Acid; Flavouring. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rahmjoghurt Himbeere Weihenstephan | 138 | 2.8 g | 13.8 g | 8 g |
| Mon Grec Raspberry Elle & Vire | 140 | 4.1 g | 14 g | 7.5 g |
| Sahne Joghurt Himbeere Söbbeke | 141 | 2.3 g | 11 g | 9.6 g |
| Gervais bicouche framboise 115 g x 2 Gervais | 141 | 2.7 g | 13.9 g | 8.2 g |
| Sahne Joghurt Himbeere Zott | 134 | 2.5 g | 11.8 g | 8.1 g |
| Yaourt onctueux sur lit saveurs framboises et graines Leader Price | 134 | 3.3 g | 13 g | 7.6 g |
| Greek Style Yogurt Raspberry Milbona | 133 | 3.9 g | 10.6 g | 8.3 g |
| Yogur con frambuesas The Bio Factory | 133 | 3.6 g | 23.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick and creamy raspberry yogurt?
100 g of Thick and creamy raspberry yogurt has 138 kcal. Serving, 125 g (125 g): about 173 kcal.
How much protein is in Thick and creamy raspberry yogurt?
Thick and creamy raspberry yogurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.7 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.5 g).
How many carbs are in Thick and creamy raspberry yogurt?
Thick and creamy raspberry yogurt has 14.6 g of total carbohydrates per 100 g, including 0 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thick and creamy raspberry yogurt?
Thick and creamy raspberry yogurt contains 7.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Thick and creamy raspberry yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,126,667% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick and creamy raspberry yogurt?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600212692. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.