Theo, dark chocolate, orange

Packaged product Sweets and Desserts Theo

Theo, dark chocolate, orange contains 500 kcal per 100 g. A serving, 0.333 bar, 28 g (28 g) provides about 140 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (531 kcal per 100 g).

100 g provides 148% of the Daily Value for copper, 61% of the Daily Value for manganese and 41% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Theo, dark chocolate, orange by Theo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
47.6 gcarbohydrates
38.1 gfat
140kcal in serving, 0.333 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 38.1 g 49%
Saturated fat L 23.8 g 119%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 47.6 g 17%
Dietary fiber L 9.5 g 34%
Total sugars L 31 g
Added sugars L 32.1 g 64%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.74 mg5%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.047 mg4%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 36.5 µg9%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 4.3 mg24%
Magnesium L 171 mg41%
Phosphorus L 235 mg19%
Potassium L 550 mg12%
Zinc L 2.2 mg20%
Copper L 1.3 mg148%
Manganese L 1.4 mg61%
Selenium L 5 µg9%
Iodine L 3.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper148%Manganese61%Magnesium41%Iron24%Zinc20%Phosphorus19%Potassium12%Folate (B9)9%Selenium9%Pantothenic acid (B5)6%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.8 g)
  • Fiber9.5 gabove the median for sweets and desserts (median 8.2 g)
  • Sugars31 gbelow the median for sweets and desserts (median 38.5 g)
  • Fat38.1 gabove the median for sweets and desserts (median 35 g)
  • Saturated fat23.8 gin the top quarter of sweets and desserts (median 21 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 12 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.9 g
Carotenoids (1)
Beta-carotene L0.85 µg
Other components (3)
Water L1.2 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 50 g47.6 g
Fat 39.3 g38.1 g
Fiber 10.7 g9.5 g
Sugars 32.1 g31 g
Sodium 0 mg0 mg

Product details

Brand
Theo
Barcode
0874492000691
Label serving
0.333 bar (28 g)
Category
Dark chocolates with orange
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa beans*+, cane sugar*+, cocoa butter*+, ground vanilla bean*+, orange essential oil*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Fondente Arancia Nestlé 501 4.8 g 52.5 g 27.8 g
Chocolate negro con naranja El Barco Delice 501 5.6 g 45.9 g 30.4 g
Orangettes Damyel 501 11 g 50.9 g 28.2 g
Dark Chocolate with candied orange peel Stuhmer 501 7.4 g 36.9 g 32.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1865764. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0874492000691. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Theo, dark chocolate, orange?

100 g of Theo, dark chocolate, orange has 500 kcal. Serving, 0.333 bar, 28 g (28 g): about 140 kcal.

How much protein is in Theo, dark chocolate, orange?

Theo, dark chocolate, orange contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.8 g).

How many carbs are in Theo, dark chocolate, orange?

Theo, dark chocolate, orange has 47.6 g of total carbohydrates per 100 g, including 9.5 g of fiber and 31 g of sugars.

How much fat is in Theo, dark chocolate, orange?

Theo, dark chocolate, orange contains 38.1 g of fat per 100 g, of which 23.8 g is saturated (119% of the Daily Value).

What vitamins and minerals does Theo, dark chocolate, orange contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (148% DV), manganese (61% DV), magnesium (41% DV), iron (24% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Theo, dark chocolate, orange?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.