The wholemeal Rustic Bloomer
Packaged product Meals and Dishes Village Bakery
The wholemeal Rustic Bloomer contains 224 kcal per 100 g. A serving, 1 slice, 37 g (37 g) provides about 83 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.54 g | 3% |
| Sodium L | 968 mg | 42% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 74%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of meals and dishes (median 9.5 g)
- Fiber7.3 gin the top quarter of meals and dishes (median 6.3 g)
- Sugars3.5 gbelow the median for meals and dishes (median 3.6 g)
- Fat1.4 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.54 gbelow the median for meals and dishes (median 0.6 g)
- Sodium968 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Village Bakery
- Barcode
- 4088600165486
- Quantity
- 400g
- Label serving
- 1 Slice (37 g)
- Category
- Wholemeal sliced breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEMEAL WHEAT FLOUR (70%), Water, Yeast, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Semolina, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mimago doble integral salvado Mimago | 224 | 7.6 g | 42 g | 2.8 g |
| Medium Sliced Wholemeal Simply | 224 | 11.9 g | 36 g | 2.1 g |
| Soft thick wholemeal Rowan hill | 225 | 10.7 g | 37.3 g | 2.3 g |
| Pan de molde Silueta 8 cereales Bimbo | 225 | 9.4 g | 38 g | 3.5 g |
| Wholemeal HW Nevill's (Tesco) Tesco | 225 | 10 g | 39.4 g | 1.7 g |
| Pan de molde sin corteza 100% integral de trigo Hacendado | 225 | 9.3 g | 32.9 g | 4.6 g |
| Pan 100% integral Hacendado | 223 | 9.1 g | 38 g | 2.5 g |
| Пълнозърнест хляб Симид | 223 | 8.5 g | 42 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600165486. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.