The Whole Body Meal

Packaged product Meals and Dishes Ka’Chava

The Whole Body Meal contains 393 kcal per 100 g. A serving, 1 serving, 61 g (61 g) provides about 240 kcal.

Roughly 39% of its calories come from protein, with 33% from carbohydrates and 28% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 73% of the Daily Value for calcium, 50% of the Daily Value for iron and 41% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Whole Body Meal by Ka’Chava, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
41 gprotein
34.4 gcarbohydrates
13.1 gfat
240kcal in serving, 1 serving, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 13.1 g 17%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 656 mg 29%
Total carbohydrates L 34.4 g 13%
Dietary fiber L 6.6 g 23%
Total sugars L 9.8 g
Added sugars L 8.2 g 16%
Protein L 41 g 82%
Vitamin D L 8.2 µg41%
Calcium L 943 mg73%
Iron L 9 mg50%
Potassium L 426 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 33%Fat: 28%393kcal / 100 g
  • Protein 39%
  • Carbohydrates 33%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium73%Iron50%Vitamin D41%Potassium9%

Nutritional insights

  • Protein41 gin the top quarter of meals and dishes (median 10 g)
  • Fiber6.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars9.8 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat13.1 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat6.6 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium656 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ka’Chava
Barcode
0851139005219
Label serving
1 serving (61 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow Pea Protein, Organic Whole Grain Brown Rice Protein, Organic Sacha Inchi Seed, Organic Amaranth Seed, Organic Quinoa Seed, Organic Flax Seed, Organic Chia Seed, Omega 3 (Chia Seed), Omega 3 (Flax Seed), Organic Coconut Flower Nectar, Organic Acacia Gum, Organic Blueberry, Organic Raspberry, Organic Maca Root, Organic Cat's Claw, Organic Ginger Root, Organic Maitake Mushroom, Organic Reishi Mushroom, Organic Shiitake Mushroom, Organic Cordyceps Mushroom, Organic Spinach, Organic Broccoli, Organic Kale, Organic Cabbage, Organic Cauliflower, Organic Carrot, Organic Tomato, Organic Beet, Organic Shiitake Mushroom, Organic Maitake Mushroom, Organic Reishi Mushroom, Organic Cordyceps Mushroom, Organic Turmeric Root, Organic Ginger Root, Organic Coconut Milk, Inulin, Lactobacillus Rhamnosus, Lactobacillus Acidophilus, Bifidobacterium Longum, Amylase, Protease, Cellulase, Lactase, Lipase, Xanthan Gum, Guar Gum, Natural Flavors, Luo Han Fruit Extract, Stevia Leaf Extract, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851139005219. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "The Whole Body Meal". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Whole Body Meal?

100 g of The Whole Body Meal has 393 kcal. Serving, 1 serving, 61 g (61 g): about 240 kcal.

Is The Whole Body Meal high in protein?

The Whole Body Meal contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 25 g in serving, 1 serving, 61 g (61 g). About 39% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in The Whole Body Meal?

The Whole Body Meal has 34.4 g of total carbohydrates per 100 g, including 6.6 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Whole Body Meal?

The Whole Body Meal contains 13.1 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does The Whole Body Meal contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (73% DV), iron (50% DV) and Vitamin D (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Whole Body Meal?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.