The Original Oreo
Packaged product Sweets and Desserts Cristie
The Original Oreo contains 478 kcal per 100 g. A serving, 23 g (23 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.1 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars39.1 gin the top quarter of sweets and desserts (median 31 g)
- Fat19.6 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Saturated fat4.3 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium331 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cristie
- Barcode
- 0066721005694
- Quantity
- 303 g
- Label serving
- 23 g
- Category
- Chocolate biscuits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, modified palm oil, vegetable oil, cocoa, glucose-fructose, wheat and/or corn starch, salt, soy lecithin, baking soda, ammonium bicarbonate, unsweetened chocolate , artificial flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| biscuit 🍪 Bifa | 478 | 6.4 g | 65.5 g | 21.2 g |
| Chocolate Teddy Bear Arnotts | 478 | 5.4 g | 68.9 g | 19.2 g |
| Tim Tam Deluxe Dark Choc Mint Arnott's | 478 | 4.6 g | 61.6 g | 22.8 g |
| Minis vollkorn zartbitter Brandt | 478 | 9.4 g | 56 g | 22 g |
| Frollini con cacao e nocciole Coop | 478 | 7.4 g | 66 g | 20 g |
| Biscuits with Cocoa and Hazelnuts Balocco | 478 | 6.7 g | 64 g | 21 g |
| 4 Double Trouble Chocolate Cookies Wicked Kitchen | 478 | 5.7 g | 59.7 g | 23.5 g |
| Frollino di farro con gocce di cioccolato Bio | 478 | 7.5 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Original Oreo?
100 g of The Original Oreo has 478 kcal. Serving, 23 g (23 g): about 110 kcal.
How much protein is in The Original Oreo?
The Original Oreo contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in The Original Oreo?
The Original Oreo has 73.9 g of total carbohydrates per 100 g, including 0 g of fiber and 39.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Original Oreo?
The Original Oreo contains 19.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in The Original Oreo?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721005694. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.