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The Only Chocolate Ice Cream

Packaged product Sweets and Desserts Chapman's

The Only Chocolate Ice Cream contains 144 kcal per 100 g. A serving, 1 portion, 0.75 cup (180 g) provides about 260 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Only Chocolate Ice Cream by Chapman's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
1.1 gprotein
18.9 gcarbohydrates
7.2 gfat
260kcal in serving, 1 portion, 0.75 cup (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7.2 g 9%
Saturated fat L 5 g 25%
Trans fat L 0.22 g
Cholesterol L 22.2 mg 7%
Sodium L 27.8 mg 1%
Total carbohydrates L 18.9 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 12.8 g
Added sugars L 16.2 g 32%
Protein L 1.1 g 2%
Calcium L 27.8 mg2%
Iron L 1.4 mg8%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 45%144kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Calcium2%

Nutritional insights

  • Protein1.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Fiber1.1 gabove the median for sweets and desserts (median 0.7 g)
  • Sugars12.8 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat7.2 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 7.5 g)
  • Sodium27.8 mgin the lowest quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chapman's
Barcode
0062942003945
Label serving
1 portion (0.75 cup)
Category
Ice creams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh cream, Sugars (sugar, glucose), Modified milk ingredients, Cocoa, Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Vanilla extract, Natural flavour, Beetroot extract, Caramel colour. Contains: Milk. May contain: Soy, Peanuts, Tree nuts, Wheat, Egg. Ingrédients: Crème fraîche, Sucres (sucre, glucose), Substances laitières modifiées, Cacao, Mono et diglycérides, Gomme de caroube, Gomme de cellulose, Gomme de guar, Carraghénine, Extrait de vanille, Arôme naturel, Extrait de betterave, Colorant caramel. Contenir: Lait. Peut contenir : Soja, Arachides, Noix, Blé, Cuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062942003945. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Only Chocolate Ice Cream?

100 g of The Only Chocolate Ice Cream has 144 kcal. Serving, 1 portion, 0.75 cup (180 g): about 260 kcal.

How much protein is in The Only Chocolate Ice Cream?

The Only Chocolate Ice Cream contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 0.75 cup (180 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in The Only Chocolate Ice Cream?

The Only Chocolate Ice Cream has 18.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Only Chocolate Ice Cream?

The Only Chocolate Ice Cream contains 7.2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in The Only Chocolate Ice Cream?

100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.