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The grill king prawn skewers

Packaged product Other Foods M&s

The grill king prawn skewers contains 98 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 98 kcal.

Roughly 70% of its calories come from protein, with 21% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
16.9 gprotein
2.2 gcarbohydrates
2.2 gfat
98kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 1.1 g 4%
Total sugars L 0.4 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 9%Fat: 21%98kcal / 100 g
  • Protein 70%
  • Carbohydrates 9%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.1 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&s
Barcode
29064656
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29064656. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The grill king prawn skewers?

100 g of The grill king prawn skewers has 98 kcal. Serving, 1 portion, 100 g (100 g): about 98 kcal.

Is The grill king prawn skewers high in protein?

The grill king prawn skewers contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 16.9 g in serving, 1 portion, 100 g (100 g). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in The grill king prawn skewers?

The grill king prawn skewers has 2.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The grill king prawn skewers?

The grill king prawn skewers contains 2.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.