The Great Cookie Swap
Packaged product Sweets and Desserts Salt & Straw
The Great Cookie Swap contains 257 kcal per 100 g. A serving, 0.667 cup, 140 g (140 g) provides about 360 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.4 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 1 mg | 6% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars26.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat10.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.71 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salt & Straw
- Barcode
- 0850001085793
- Label serving
- 0.667 cup (140 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry pancakes Marks & Spencer | 257 | 6.8 g | 40.8 g | 7 g |
| Ice Cream Sandwhich Stew Leonard's | 257 | 4.3 g | 41.4 g | 8.6 g |
| Pumpkin Pie J&J Snack Foods | 257 | 3.7 g | 39 g | 9.6 g |
| Chilli Jam Tesco Finest | 257 | 0 g | 62 g | 0 g |
| Timperley rhubarb jam with Madagascan vanilla Marks and spencer | 257 | 0.6 g | 62.8 g | 0.2 g |
| Chocolate Protein Pancake MyProtein | 257 | 16.5 g | 30 g | 7.4 g |
| Sweet Dinner Potato Rolls Martin's | 257 | 11.4 g | 45.7 g | 2.9 g |
| my mochi ice cream cookie dough my mochi | 257 | 2.9 g | 42.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850001085793. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.