The Complete CRUNCHY Cookie Chocolate Chip
Packaged product Sweets and Desserts LLC.
The Complete CRUNCHY Cookie Chocolate Chip contains 457 kcal per 100 g. A serving, 1 bag, 35 g (35 g) provides about 160 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 25.7 g | |
| Added sugars L | 18.1 g | 36% |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber11.4 gin the top quarter of sweets and desserts (median 3 g)
- Sugars25.7 gbelow the median for sweets and desserts (median 26.8 g)
- Fat22.9 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
- Sodium371 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 457 kcal |
| Protein | 17.1 g | 17.1 g |
| Carbohydrates | 40 g | 57.1 g |
| Fat | 22.9 g | 22.9 g |
| Fiber | 11.4 g | 11.4 g |
| Sugars | 22.9 g | 25.7 g |
| Sodium | 371 mg | 371 mg |
Product details
Ingredients
Protein blend (vital wheat gluten, pea protein), cane sugar, chicory root fiber, palm fruit oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), sunflower oil, natural flavor, salt, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSunflower oilSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cremes cookies, peanut butter, peanut butter Hyvee | 457 | 5.7 g | 65.7 g | 20 g |
| Gâteau amande Sésame noodle house industrial co. | 457 | 13 g | 65.2 g | 17.4 g |
| Mini Cookies Chocolate Chip Grandma | 457 | 5.7 g | 71.4 g | 17.1 g |
| Biscuits a la praline Le Crétin des Alpes | 457 | 5.9 g | 53.1 g | 24.5 g |
| Keksz BREAKFAST! forest fruits Sondey | 457 | 7 g | 62.1 g | 18.3 g |
| Spiced Biscuits Favorina | 457 | 2.7 g | 72.5 g | 16.9 g |
| Peanut butter cookies Cookie Specialties Inc. | 457 | 10.3 g | 58.3 g | 21.7 g |
| Quinoa & Cereais Pingo Doce | 457 | 8.4 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Complete CRUNCHY Cookie Chocolate Chip?
100 g of The Complete CRUNCHY Cookie Chocolate Chip has 457 kcal. Serving, 1 bag, 35 g (35 g): about 160 kcal.
Is The Complete CRUNCHY Cookie Chocolate Chip high in protein?
The Complete CRUNCHY Cookie Chocolate Chip contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 1 bag, 35 g (35 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in The Complete CRUNCHY Cookie Chocolate Chip?
The Complete CRUNCHY Cookie Chocolate Chip has 57.1 g of total carbohydrates per 100 g, including 11.4 g of fiber and 25.7 g of sugars.
How much fat is in The Complete CRUNCHY Cookie Chocolate Chip?
The Complete CRUNCHY Cookie Chocolate Chip contains 22.9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does The Complete CRUNCHY Cookie Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Complete CRUNCHY Cookie Chocolate Chip?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787692870011. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2666677. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.