The Boss Cookie

Packaged product Sweets and Desserts Lenny & Larry's

The Boss Cookie contains 386 kcal per 100 g.

Roughly 40% of its calories come from fat, with 31% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 27% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

The Boss Cookie by Lenny & Larry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
31.6 gprotein
33.3 gcarbohydrates
19.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 19.3 g 25%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 211 mg 9%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 10.5 g 38%
Total sugars L 1.8 g
Protein L 31.6 g 63%
Calcium L 353 mg27%
Iron L 3.5 mg20%
Potassium L 340 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 31%Fat: 40%386kcal / 100 g
  • Protein 29%
  • Carbohydrates 31%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron20%Potassium7%

Nutritional insights

  • Protein31.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber10.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat19.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium211 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal386 kcal
Protein 31.6 g31.6 g
Carbohydrates 33.3 g33.3 g
Fat 19.3 g19.3 g
Fiber n/a10.5 g
Sugars 1.8 g1.8 g
Sodium 211 mg211 mg

Product details

Brand
Lenny & Larry's
Barcode
0787692453047
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Custard Cake God Biten 386 4.6 g 57 g 17 g
The Boss cookie Lenny & Larry's 386 31.6 g 31.6 g 19.3 g
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RYSE Loaded Protein Banana Pudding RYSE 386 74.2 g 8.9 g 7.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2384763. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0787692453047. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Boss Cookie?

100 g of The Boss Cookie has 386 kcal.

Is The Boss Cookie high in protein?

The Boss Cookie contains 31.6 g of protein per 100 g (63% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in The Boss Cookie?

The Boss Cookie has 33.3 g of total carbohydrates per 100 g, including 10.5 g of fiber and 1.8 g of sugars.

How much fat is in The Boss Cookie?

The Boss Cookie contains 19.3 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does The Boss Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Boss Cookie?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.