Thé best Mac and cheese cups
Packaged product Dairy and Eggs Morrisons
Thé best Mac and cheese cups contains 227 kcal per 100 g.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat11.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium300 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525221656
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Costco | 227 | 7.8 g | 28.9 g | 9.4 g |
| Veggi Goat Wrap Dean & David | 227 | 6.9 g | 20.9 g | 12.1 g |
| Costco Mac And Cheese Costco Kirkland | 227 | 7.8 g | 18 g | 14.1 g |
| Spicy Fermented Egg Fried Beef Ball 振興 | 227 | 12.2 g | 6.1 g | 18.2 g |
| Cheese and bacon chicken Morrisons | 227 | 24.9 g | 2.4 g | 13.1 g |
| Plant chef veggie curry Tesco | 227 | 5.3 g | 33 g | 7.6 g |
| West country Sicilian lemon lucury icecream Marks & Spencer | 227 | 0.1 g | 22.6 g | 13.3 g |
| Nounou Light Cheese Nounou | 227 | 30 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525221656. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.