Thanksgiving Feast Instant Lentils
Packaged product Beans and Legumes Lentiful
Thanksgiving Feast Instant Lentils contains 351 kcal per 100 g. A serving, 1 container, 57 g (57 g) provides about 200 kcal.
Roughly 74% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 37% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 21.1 g | 42% |
| Calcium L | 105 mg | 8% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 807 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 74%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber10.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars5.3 gabove the median for beans and legumes (median 2.6 g)
- Fat0.88 gbelow the median for beans and legumes (median 2.7 g)
- Sodium614 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lentiful
- Barcode
- 0850044957361
- Label serving
- 1 container (57 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala Instant Lentils Lentiful | 351 | 21.1 g | 66.7 g | 1.8 g |
| Instant Lentils Lentiful | 351 | 21.1 g | 66.7 g | 1.8 g |
| Vermicelli (Bean Thread) Grade A Sun Fat | 351 | 0 g | 87.7 g | 0 g |
| Tofu & miso Ramen Koyo | 351 | 14 g | 71.9 g | 1.8 g |
| Basmati rice mix lentils pilaf Soofer Co. Inc. | 351 | 10.5 g | 71.9 g | 2.6 g |
| Superfood White Rotini Green Lentil Cauliflower & Parsnip Cybele's Free to Eat | 351 | 26.3 g | 59.6 g | 1.8 g |
| Three bean chili Lentiful | 351 | 21.1 g | 66.7 g | 1.8 g |
| Bean Threads Kimbo | 351 | 0 g | 87.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850044957361. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.