Thanksgiving Feast Instant Lentils

Packaged product Beans and Legumes Lentiful

Thanksgiving Feast Instant Lentils contains 351 kcal per 100 g. A serving, 1 container, 57 g (57 g) provides about 200 kcal.

Roughly 74% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 37% of the Daily Value for iron and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thanksgiving Feast Instant Lentils by Lentiful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
21.1 gprotein
64.9 gcarbohydrates
0.88 gfat
200kcal in serving, 1 container, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 0.88 g 1%
Saturated fat not reported
Sodium L 614 mg 27%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 10.5 g 38%
Total sugars L 5.3 g
Added sugars L 0.88 g 2%
Protein L 21.1 g 42%
Calcium L 105 mg8%
Iron L 6.7 mg37%
Potassium L 807 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 74%Fat: 2%351kcal / 100 g
  • Protein 24%
  • Carbohydrates 74%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Potassium17%Calcium8%

Nutritional insights

  • Protein21.1 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber10.5 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars5.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat0.88 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium614 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lentiful
Barcode
0850044957361
Label serving
1 container (57 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850044957361. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thanksgiving Feast Instant Lentils?

100 g of Thanksgiving Feast Instant Lentils has 351 kcal. Serving, 1 container, 57 g (57 g): about 200 kcal.

Is Thanksgiving Feast Instant Lentils high in protein?

Thanksgiving Feast Instant Lentils contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 container, 57 g (57 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Thanksgiving Feast Instant Lentils?

Thanksgiving Feast Instant Lentils has 64.9 g of total carbohydrates per 100 g, including 10.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thanksgiving Feast Instant Lentils?

Thanksgiving Feast Instant Lentils contains 0.88 g of fat per 100 g.

What vitamins and minerals does Thanksgiving Feast Instant Lentils contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thanksgiving Feast Instant Lentils?

100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.