Thai veg soup
Packaged product Soups and Sauces Knorr
Thai veg soup contains 324 kcal per 100 g. A serving, 11.5 g (11.5 g) provides about 37 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0.02 g | |
| Sodium L | 4,982 mg | 217% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 22 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber4.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars22 gin the top quarter of soups and sauces (median 1.7 g)
- Fat3 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.4 gabove the median for soups and sauces (median 0.41 g)
- Sodium4,982 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Legumi e curcuma vellutata CuoreDi | 324 | 21.6 g | 44.2 g | 3.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901030559259. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.