Thai Style Salad w/ Chicken
Packaged product Vegetables Ready Meals
Thai Style Salad w/ Chicken contains 140 kcal per 100 g. A serving, 326.0 g (326 g) provides about 456 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (139 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 4.3 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars7 gin the top quarter of vegetables (median 3 g)
- Fat7 gbelow the median for vegetables (median 7.9 g)
- Saturated fat1.5 gabove the median for vegetables (median 1.3 g)
- Sodium290 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 7 g | 7 g |
| Fiber | 2 g | 2 g |
| Sugars | 7 g | 7 g |
| Sodium | n/a | 290 mg |
Product details
- Brand
- Ready Meals
- Barcode
- 0030223039136
- Label serving
- 326.0 g
- Category
- Prepared salads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Salad Park Street Deli | 140 | 5 g | 17 g | 7 g |
| Mediterranean Crunch Chopped Kit Taylor Farms | 140 | 2 g | 12 g | 10 g |
| Avocado Ranch Salad Kit Trader Joe's | 140 | 3 g | 8 g | 11 g |
| Southwestern Style Grilled Chicken Bonduelle Bistro | 140 | 6 g | 7 g | 10 g |
| Mediterranean salad Bonduelle | 140 | 2 g | 11 g | 10 g |
| Citrus Chickpea Salad Summer Fresh | 140 | 5 g | 22 g | 4 g |
| Pink quinoa slay Karma | 140 | 3 g | 13 g | 7.9 g |
| Buffalo Ranch Chopped Kit Wellsley Farms | 140 | 3 g | 10 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641929. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0030223039136. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.