How many calories are in Thai Jasmine Rice?

100 g of Thai Jasmine Rice has 333 kcal. Serving, 45.0 g (45 g): about 150 kcal.

How much protein is in Thai Jasmine Rice?

Thai Jasmine Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 45.0 g (45 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7 g).

How many carbs are in Thai Jasmine Rice?

Thai Jasmine Rice has 77.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars.

How much fat is in Thai Jasmine Rice?

Thai Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Thai Jasmine Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thai Jasmine Rice

Packaged product Grains and Pasta Signature Select

Thai Jasmine Rice contains 333 kcal per 100 g. A serving, 45.0 g (45 g) provides about 150 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

6.7 gprotein

77.8 gcarbohydrates

0 gfat

150kcal in serving, 45.0 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	77.8 g	28%
Dietary fiber L	2.2 g	8%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	9 mg	0.7%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	458 mg	10%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for grains and pasta (median 7 g)
Fiber2.2 gabove the median for grains and pasta (median 1.9 g)
Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
Fat0 gin the lowest quarter of grains and pasta (median 1 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 2.3 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	333 kcal
Protein	6.7 g	6.7 g
Carbohydrates	77.8 g	77.8 g
Fat	0 g	0 g
Fiber	2.2 g	2.2 g
Sugars	0 g	0 g
Sodium	0 mg	0 mg

Product details

Brand: Signature Select
Barcode: 0021130502523
Label serving: 45.0 g
Category: Rices
Nutri-Score: B as computed by Open Food Facts

Ingredients

White jasmine rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Arroz medium grain Rico	333	8.9 g	75.6 g	0 g
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Рис Шліфований Довгозернистий Пропарений Ситий Двір	333	7 g	74 g	1 g
рис длиннозерный "азиатский" пассим	333	7 g	74 g	1 g
Organic California Sushi Rice Lundberg	333	8.9 g	77.8 g	0 g
Riceselect, texmati, long grain american basmati rice Riceselect	333	6.7 g	75.6 g	1.1 g
Organic short grain brown rice Lundberg	333	6.7 g	77.8 g	3.3 g
Rice Black Japonica Lundberg	333	8.9 g	73.3 g	3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2424396. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2021. Imported November 6, 2026.
Open Food Facts, record 0021130502523. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.