Thai Jasmine Rice

Packaged product Grains and Pasta Golden Phoenix

Thai Jasmine Rice contains 301 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Jasmine Rice by Golden Phoenix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
6.9 gprotein
81.1 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 2.2 g 3%
Saturated fat L 2.2 g 11%
Sodium L 11.1 mg 0.5%
Total carbohydrates L 81.1 g 29%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 5%301kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.2 gbelow the median for grains and pasta (median 3 g)
  • Sugars2.2 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.2 gbelow the median for grains and pasta (median 2.8 g)
  • Saturated fat2.2 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium11.1 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Phoenix
Barcode
0044978102526
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Enriched Fragrant Rice SongHe PLUS 301 6.9 g 66.5 g 0.8 g
Worldwide Foods Classic Arborio Rice Worldwide Foods 301 6.9 g 63.3 g 0.9 g
Shichimi Gachujang Instant Millet Noodles Native Foodstore 301 9 g 61.4 g 1.8 g
Misto legumi e cereali Campo Largo 301 20 g 44 g 1.4 g
Wurstel altoatesini Pam & Panorama 301 13 g 1.4 g 27 g
Udon noodle JS 301 9.4 g 62.8 g 1.3 g
Minestra legumi e cereali Fiorelli 301 13.5 g 44 g 1.4 g
Porumb pentru floricele Deroni 301 9.4 g 50 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Jasmine Rice?

100 g of Thai Jasmine Rice has 301 kcal.

How much protein is in Thai Jasmine Rice?

Thai Jasmine Rice contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Thai Jasmine Rice?

Thai Jasmine Rice has 81.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Jasmine Rice?

Thai Jasmine Rice contains 2.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Thai Jasmine Rice?

100 g contains 11.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044978102526. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.