Thai Curry Vegetables With Rice
Packaged product Grains and Pasta Ella's Kitchen
Thai Curry Vegetables With Rice contains 68 kcal per 100 g. A serving, 190 g, 1 pouch (190 g) provides about 129 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 61% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 72.1 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.6 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 553 µg | 61% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars2.6 gabove the median for grains and pasta (median 2.2 g)
- Fat2.6 gbelow the median for grains and pasta (median 2.8 g)
- Sodium72.1 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ella's Kitchen
- Barcode
- 0845901002414
- Label serving
- 190 g (1 pouch)
- Category
- Grains and Pasta
Ingredients
Organic vegetable stock (water, organic vegetables [carrots, leeks, onions, rutabagas, parsnips]), organic butternut squash, organic papaya, organic onion, organic carrots, organic green beans, organic red bell peppers, organic basmati rice, organic cocon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Curry Vegetables With Rice?
100 g of Thai Curry Vegetables With Rice has 68 kcal. Serving, 190 g, 1 pouch (190 g): about 129 kcal.
How much protein is in Thai Curry Vegetables With Rice?
Thai Curry Vegetables With Rice contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 190 g, 1 pouch (190 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Thai Curry Vegetables With Rice?
Thai Curry Vegetables With Rice has 10 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Curry Vegetables With Rice?
Thai Curry Vegetables With Rice contains 2.6 g of fat per 100 g.
What vitamins and minerals does Thai Curry Vegetables With Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thai Curry Vegetables With Rice?
100 g contains 72.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0845901002414. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.