Thai Beef Salad
Packaged product Meat IGA salads
Thai Beef Salad contains 82 kcal per 100 g. A serving, 1 portion, 344 g (344 g) provides about 282 kcal.
Roughly 48% of its calories come from carbohydrates, with 26% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.61 g | 3% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of meat (median 17.1 g)
- Sugars8 gin the top quarter of meat (median 1 g)
- Fat2.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.61 gin the lowest quarter of meat (median 3.2 g)
- Sodium266 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA salads
- Barcode
- 9345556003558
- Label serving
- 1 portion (344 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grahams Protein Pouch Salted Caramel Grahams | 82 | 11 g | 8.4 g | 0.5 g |
| Spicy Beef Instant Broad Noodles Koka | 82 | 1.6 g | 9.6 g | 4.1 g |
| Organic chiken puree Hipp | 82 | 5.7 g | 6.8 g | 3.6 g |
| Organic Green Peas Tropicland | 82 | 4.7 g | 14.1 g | 0 g |
| Organic Beluga Lentils Mr Organic | 82 | 5 g | 15.4 g | 0.5 g |
| Stew with potatoes, vegetables and beef Maggi | 82 | 2.5 g | 7.6 g | 4.4 g |
| Organic Green Peas Sprouts Farmers Market | 82 | 4.7 g | 14.1 g | 0 g |
| No Beef Bourguignon with Mash Waitrose | 82 | 4.5 g | 9.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9345556003558. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.