Tgi Bacon Cheese Skins
Packaged product Dairy and Eggs Iceland
Tgi Bacon Cheese Skins contains 156 kcal per 100 g. A serving, 2 skins, 90 g (90 g) provides about 140 kcal.
Roughly 43% of its calories come from carbohydrates, with 42% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 43%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium174 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482879693
- Label serving
- 2 skins (90 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (67%), mild coloured cheddar cheese (16%) (cheese (milk), colour: annatto norbixin), water, cooked smoked bacon (7%) (pork belly, salt, stabilisers: triphosphates, polyphosphates: sugar, antioxidant: sodium ascorbate: preservative: sodium nitrite), spring onion (2%), salt, ground mustard seeds, ground black pepper allergy advice: for allergens, see underlined ingredients in bold. also, may contain sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blue Cheese Filet Mignon Factor | 156 | 12.2 g | 5 g | 10.3 g |
| Cheese Manicotti Sam’s Club | 156 | 7.2 g | 14.4 g | 8.3 g |
| Life Pro Protein Mango-Passion Fruit Yogurt Premialle | 156 | 11.3 g | 5 g | 10 g |
| Eggs Al Bayyad | 155 | 12.9 g | 0 g | 11.6 g |
| Pecorino and Mascarpone Cheeses Waitrose | 155 | 6.7 g | 5.8 g | 11.7 g |
| Japanese Omelet Stick LAWSON | 156 | 12.4 g | 2.9 g | 10.6 g |
| Three Cheese Pasta Bake Cucina | 155 | 7.2 g | 18.5 g | 5.6 g |
| Butter Basted Chicken Breast Woolworths | 155 | 25.7 g | 1.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482879693. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.