Eggs

Packaged product Dairy and Eggs Al Bayyad

Eggs contains 155 kcal per 100 g.

Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
12.9 gprotein
0 gcarbohydrates
11.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 11.6 g 15%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 356 mg 119%
Sodium L 146 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Calcium L 42.9 mg3%
Iron L 1.3 mg7%
Magnesium L 8.1 mg2%
Potassium L 96.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Fat: 67%155kcal / 100 g
  • Protein 33%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Potassium2%Magnesium2%

Nutritional insights

  • Protein12.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat11.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium146 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.6 g
Polyunsaturated fat L1.8 g

Product details

Brand
Al Bayyad
Barcode
7798049267210
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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12 Open Pasture Free Range Eggs Willow Zen 155 14.2 g 0.63 g 11.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798049267210. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 155 kcal.

Is Eggs high in protein?

Eggs contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Eggs?

Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 11.6 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Eggs?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.