How many calories are in Texas toast with garlic, garlic?

100 g of Texas toast with garlic, garlic has 375 kcal. Serving, 1 slice, 40 g (40 g): about 150 kcal.

How much protein is in Texas toast with garlic, garlic?

Texas toast with garlic, garlic contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 slice, 40 g (40 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Texas toast with garlic, garlic?

Texas toast with garlic, garlic has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.

How much fat is in Texas toast with garlic, garlic?

Texas toast with garlic, garlic contains 20 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Texas toast with garlic, garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas toast with garlic, garlic?

100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Texas toast with garlic, garlic

Packaged product Other Foods Always Save

Texas toast with garlic, garlic contains 375 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 150 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g

7.5 gprotein

37.5 gcarbohydrates

20 gfat

150kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	20 g	26%
Saturated fat L	3.8 g	19%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	525 mg	23%
Total carbohydrates L	37.5 g	14%
Dietary fiber L	2.5 g	9%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	7.5 g	15%
Vitamin C L	7.5 mg	8%
Vitamin D L	2.5 µg	13%
Calcium L	25 mg	2%
Iron L	2.5 mg	14%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 42%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gabove the median for other foods (median 7.4 g)
Fiber2.5 gabove the median for other foods (median 1.8 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat3.8 gabove the median for other foods (median 2 g)
Sodium525 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.3 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	10 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	350 kcal	375 kcal
Protein	7.5 g	7.5 g
Carbohydrates	37.5 g	37.5 g
Fat	20 g	20 g
Fiber	2.5 g	2.5 g
Sugars	2.5 g	2.5 g
Sodium	500 mg	525 mg

Product details

Brand: Always Save
Barcode: 0070038654841
Label serving: 1 slice (40 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread: wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: soybean oil, yeast, salt, sugar, soy flour, malted barley flour, wheat gluten, dextrose, vegetable protein, enzym

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Yeast Salt Sugar Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2480792. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2022. Imported November 6, 2026.
Open Food Facts, record 0070038654841. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.