Texas Toast
Packaged product Bread and Baked Goods Great Value
Texas Toast contains 290 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 96 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,472 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 97 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium516 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 290 kcal |
| Protein | 9.1 g | 9.7 g |
| Carbohydrates | 51.5 g | 54.8 g |
| Fat | 3 g | 4.8 g |
| Fiber | 1 g | 3.2 g |
| Sugars | 6.1 g | 3.2 g |
| Sodium | 424 mg | 516 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742036601
- Quantity
- 20 oz
- Label serving
- 1 slice (33 g)
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEA OUR, NIACIN WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN NITRATE REDUCED IRON, THIAMINE MONONITRAT RIBOFLAVIN, FOLIC ACID), WATER, SUGAR )YEAST, SOYBEAN OIL, CONTAINS LESS THAN 29% OF EACH OF THE FOLLOWING SALT, WHEAT FLOUR, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE). MONOGLYCERIDES, SODIUM STEAROYL , ) LACTYLATE, ENZYMES, CALCIUM SULFATE, ASCORBICACID (DOUGH CONDITIONER), AMMONIUM SULFATE. CONTAINS WHEAT AND SOY. DISTRIBUTED BY: Walmart Inc., Bentonville, AR 72716 CONN LIC 9695 Great Quality.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde cuida tu cuerpo Los Compadres | 290 | 17 g | 36 g | 8.7 g |
| Toast Denner | 290 | 9.2 g | 49 g | 5.8 g |
| Pan molde multicereales Carrefour | 290 | 10 g | 46 g | 5.8 g |
| Pain de mie Simplement Bon Et Bio | 290 | 7.6 g | 50 g | 5.7 g |
| Pain de mie moelleux céréales et graines Franprix | 290 | 11 g | 47 g | 5.3 g |
| Media hogaza rebanada de maiz ruipan | 290 | 10 g | 52 g | 4.3 g |
| Semillas Sementes & Pipas Hacendado | 290 | 11 g | 38 g | 9.3 g |
| Artesano Hawaiian Bread Alfaro's | 289 | 7.9 g | 52.6 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Texas Toast?
100 g of Texas Toast has 290 kcal. Serving, 1 slice, 33 g (33 g): about 96 kcal.
How much protein is in Texas Toast?
Texas Toast contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3.2 g in serving, 1 slice, 33 g (33 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Texas Toast?
Texas Toast has 54.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.
How much fat is in Texas Toast?
Texas Toast contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Texas Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Texas Toast?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504589. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742036601. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.