Tex Mex Trail Mix

Packaged product Other Foods Good & Gather

Tex Mex Trail Mix contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tex Mex Trail Mix by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
33.3 gcarbohydrates
40 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 633 mg 28%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 100 mg8%
Iron L 2.3 mg13%
Potassium L 533 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%567kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium11%Calcium8%Vitamin D0%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars3.3 gbelow the median for other foods (median 3.4 g)
  • Fat40 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat6.7 gabove the median for other foods (median 1.9 g)
  • Sodium633 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 20 g20 g
Carbohydrates 33.3 g33.3 g
Fat 40 g40 g
Fiber 6.7 g6.7 g
Sugars 3.3 g3.3 g
Sodium 633 mg633 mg

Product details

Brand
Good & Gather
Barcode
0085239157015
Label serving
30 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spicy peanuts (peanuts, vegetable of peanut cottonseed, soybean and/or sunflower sped contains less than 2% of salt spices includ ng red pepper, cheddar, romano and blue cheese powder cheddar, romano and blue cheese pasteur ged milk and part skim milk, cheese cultures, salt enzymes, whey canola and soybean oil whey pro - yen concentrate, reduced lactose whey, maltodex k salt, disodium phosphate, milk, cream, cultures confat dry milk, citric acid, natural flavor, yeast stract onion powder, tomato powder, natural fla - vors maltodextrin, extractives of paprika and tur - meric (color), citric acid, extractives of spice) almonds, salsa corn sticks (yellow corn flour, corn masa flour, soybean oil, salt, potato flour contains less than 2% of spices, paprika (color). onion powder garlic powder), sesame sticks flour wheat flour, malted barley flour], soybean sesame seeds, bulgur wheat, sea salt, contains less than 1% of soy flour, soy protein concentrate turmeric and beet powder [color]), chili bistrice soy sauce water, soybean, salt, wheat t oca starch, paprika oleoresin (color), natural chill

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltPeanutMilkCreamTomato

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Raw Sunflower Kernels International Foodsource 567 23.3 g 20 g 50 g
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Sliced Almonds Good & Gather 567 20 g 20 g 50 g
Cashews Seasoned With Bragg Aminos Whole Foods Market 567 16.7 g 26.7 g 43.3 g
Seasoned Almonds snak club 567 20 g 23.3 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tex Mex Trail Mix?

100 g of Tex Mex Trail Mix has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is Tex Mex Trail Mix high in protein?

Tex Mex Trail Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Tex Mex Trail Mix?

Tex Mex Trail Mix has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Tex Mex Trail Mix?

Tex Mex Trail Mix contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Tex Mex Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tex Mex Trail Mix?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606057. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239157015. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.