Tex-Mex Beef & Guacamole Bowl
Packaged product Meat Icon Meals
Tex-Mex Beef & Guacamole Bowl contains 172 kcal per 100 g. A serving, 1 portion, 326 g (326 g) provides about 561 kcal.
Roughly 42% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 4.6 mg | 2% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 0.92 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 30%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars0.92 gbelow the median for meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.8 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium206 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Icon Meals
- Barcode
- 0688201130551
- Label serving
- 1 portion (326 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| New TESCO MEAT FEAST PASTA BAKE A TASTE OF ITALY T Tesco | 172 | 7.2 g | 15 g | 8.8 g |
| Mozzarella Stuffed Pork Meatballs Waitrose | 172 | 8.8 g | 5.4 g | 12.6 g |
| Champignons farcie Viandes Clermont | 172 | 7.4 g | 2.3 g | 14.3 g |
| Beef Stroganoff Pasta Zero Effort Nutrition | 172 | 12.2 g | 14.5 g | 6.5 g |
| Layered Beef Tostada Casa Mamita (Aldi) | 172 | 9.3 g | 18.5 g | 7.5 g |
| Smoked Pork Chorizo The Farmhouse Margaret River | 172 | 19.1 g | 0.6 g | 10.4 g |
| Beef Mince 10% Fat The Butchers Board | 172 | 21 g | 0.5 g | 9.9 g |
| Boneless Lamb Leg Tesco Finest | 172 | 24.8 g | 0.9 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688201130551. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.