Tesco Summer Edition 4 Pineapple. Coconut & Lime L
Packaged product Nuts and Seeds Tesco
Tesco Summer Edition 4 Pineapple. Coconut & Lime L contains 109 kcal per 100 g. A serving, 1 lolly, 74 g (74 g) provides about 81 kcal.
Roughly 75% of its calories come from carbohydrates, with 24% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 42% of the Daily Value for manganese, 15% of the Daily Value for selenium and 10% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18.3 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.079 mg | 2% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.6 mg | 1% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 22.4 mg | 2% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 75%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars18.3 gabove the median for nuts and seeds (median 6.9 g)
- Fat2.8 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2.4 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
- Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.005 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.1 µg |
|---|
Other components (2)
| Water L | 73.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697679438
- Label serving
- 1 lolly (74 g)
- Category
- Nuts and Seeds
Ingredients
Pineapple Juice (69%), Coconut Milk (17%). Sugar, Lime Juice (3%). Allergy Advice May contain milk. V Suitable for vegetarians STORAGE Keep frozen at - 18°C or cooler. Important: If food has thawed, do not refreeze. NUTRITION As sold Typical values Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697679438. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "TESCO SUMMER EDITION 4 PINEAPPLE. COCONUT & LIME L". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.