Tesco Large Wholemeal Pitta 6 Pack

Packaged product Meals and Dishes Tesco

Tesco Large Wholemeal Pitta 6 Pack contains 250 kcal per 100 g. A serving, one pitta, 80g (80 g) provides about 200 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
9.6 gprotein
46.2 gcarbohydrates
1.2 gfat
200kcal in serving, one pitta, 80g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 200 mg 9%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 7.8 g 28%
Total sugars L 3.1 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 79%Fat: 5%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 79%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber7.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
  • Fat1.2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium200 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051790635366
Label serving
One pitta (80g)
Category
Meals and Dishes

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Salt, Preservative (Calcium Propionate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051790635366. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Large Wholemeal Pitta 6 Pack?

100 g of Tesco Large Wholemeal Pitta 6 Pack has 250 kcal. Serving, one pitta, 80g (80 g): about 200 kcal.

How much protein is in Tesco Large Wholemeal Pitta 6 Pack?

Tesco Large Wholemeal Pitta 6 Pack contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 7.7 g in serving, one pitta, 80g (80 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Tesco Large Wholemeal Pitta 6 Pack?

Tesco Large Wholemeal Pitta 6 Pack has 46.2 g of total carbohydrates per 100 g, including 7.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Large Wholemeal Pitta 6 Pack?

Tesco Large Wholemeal Pitta 6 Pack contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Tesco Large Wholemeal Pitta 6 Pack?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.