Tesco Free From White Sliced Bread 400G

Packaged product Bread and Baked Goods Tesco

Tesco Free From White Sliced Bread 400G contains 278 kcal per 100 g. A serving, each slice, typically 33g (33 g) provides about 92 kcal.

Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g
2 gprotein
52.1 gcarbohydrates
5.3 gfat
92kcal in serving, each slice, typically 33g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.4 g 2%
Sodium L 200 mg 9%
Total carbohydrates L 52.1 g 19%
Dietary fiber L 7 g 25%
Total sugars L 1.3 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 79%Fat: 18%278kcal / 100 g
  • Protein 3%
  • Carbohydrates 79%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051140719791
Quantity
400 g
Label serving
Each slice (typically 33g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Pain American Bagel Pavot Mezonot 278 11 g 42 g 5.8 g
Bacon Cheddar Stuffed Bagel Bros n Dough 278 9.3 g 35.9 g 10.5 g
GF Oat Bread Something Sweet Without Wheat 278 3.7 g 51.9 g 6.5 g
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21 Grains & Seeds, Bread Heidelberg Bread 278 8.3 g 55.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051140719791. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Free From White Sliced Bread 400G?

100 g of Tesco Free From White Sliced Bread 400G has 278 kcal. Serving, each slice, typically 33g (33 g): about 92 kcal.

How much protein is in Tesco Free From White Sliced Bread 400G?

Tesco Free From White Sliced Bread 400G contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.66 g in serving, each slice, typically 33g (33 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Tesco Free From White Sliced Bread 400G?

Tesco Free From White Sliced Bread 400G has 52.1 g of total carbohydrates per 100 g, including 7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Free From White Sliced Bread 400G?

Tesco Free From White Sliced Bread 400G contains 5.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Tesco Free From White Sliced Bread 400G?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.