Tesco Free From Shortbread 200G
Packaged product Bread and Baked Goods Tesco
Tesco Free From Shortbread 200G contains 521 kcal per 100 g. A serving, a serving contains, 18g/ml (18 g) provides about 94 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 16.3 g | 82% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 29.9 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars29.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat27.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat16.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium280 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5053526970338
- Quantity
- 200 g
- Label serving
- A serving contains (18g/ml)
- Category
- Bread and Baked Goods
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazel Nutcracker Aldi | 521 | 6.1 g | 43.6 g | 35.2 g |
| Socttish Shortbread Squares Marks & Spencer | 521 | 4.5 g | 62.4 g | 27.8 g |
| Petticoat Tails Shortbread Churchill's | 521 | 6.3 g | 58 g | 28.8 g |
| Shortbread dinger Walkers | 521 | 4.5 g | 61.6 g | 25.1 g |
| Cranberry Clementine Shortbread Walker's | 521 | 5.1 g | 58.8 g | 29 g |
| Short bread bites Arnott's | 521 | 5.6 g | 57.6 g | 29.2 g |
| Finest Maple & Caramel Shortbread Rounds Tesco | 521 | 5.5 g | 61.2 g | 28 g |
| Biscolata Nirvana Roll Avellana Biscolata | 521 | 7.5 g | 53.6 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Free From Shortbread 200G?
100 g of Tesco Free From Shortbread 200G has 521 kcal. Serving, a serving contains, 18g/ml (18 g): about 94 kcal.
How much protein is in Tesco Free From Shortbread 200G?
Tesco Free From Shortbread 200G contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 0.97 g in serving, a serving contains, 18g/ml (18 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Tesco Free From Shortbread 200G?
Tesco Free From Shortbread 200G has 61.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 29.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Free From Shortbread 200G?
Tesco Free From Shortbread 200G contains 27.6 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).
How much sodium is in Tesco Free From Shortbread 200G?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526970338. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.