Tesco free from choc orange bar
Tesco free from choc orange bar contains 538 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 538 kcal.
Roughly 53% of its calories come from fat, with 45% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 19.4 g | 97% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 43.6 g | |
| Added sugars L | 51.5 g | 103% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 45%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for fruits (median 0.71 g)
- Fiber5.3 gin the top quarter of fruits (median 1.5 g)
- Sugars43.6 gin the top quarter of fruits (median 11.4 g)
- Fat31.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat19.4 gin the top quarter of fruits (median 0.1 g)
- Sodium12 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, cocoa butter**, cocoa mass**, rice syrup, rice starch, inulin, flavouring, rice flour, emulsifier (lecithins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Strawberry Pocky | 538 | 7.7 g | 65.4 g | 26.9 g |
| Blueberry Crème Blueberries Cocoa Therapy | 538 | 2.6 g | 64.1 g | 30.8 g |
| Chocolat orange-gingembre Koro | 538 | 6.2 g | 37.6 g | 41.8 g |
| Nestlé De Recepten Van L'atelier Cranberries, Amandelen Pure Chocolade Nestlé | 538 | 7.7 g | 42.3 g | 34.8 g |
| økologisk Mørk Orangechokolade Coop Änglamark | 538 | 7.5 g | 49 g | 33 g |
| Chocolat noir marbré orange avec écorces Jean d'Audignac | 538 | 6.8 g | 40 g | 37 g |
| Freeze Dried Strawberry Youling Youshi | 538 | 9.2 g | 51.4 g | 33 g |
| Toffee apple Gnaw | 538 | 6.1 g | 57.2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697687891. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.