Tesco Finest Seeded Baguette
Packaged product Beverages Tesco
Tesco Finest Seeded Baguette contains 287 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
100 g provides 291,666,667% of the Daily Value for Vitamin B12, 73% of the Daily Value for manganese and 41% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.5 mg | 41% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 44.7 µg | 11% |
| Vitamin B12 L | 7,000,000 µg | 291,666,667% |
| Calcium L | 40.3 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 92.4 mg | 22% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 270 mg | 6% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.35 mg | 38% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 33 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water29.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 29.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour, Water, Sunflower Seed, Malted Barley Flour, Linseed, Oat Flakes, Wheat Gluten, Rice Flour, Salt, Pumpkin Seed, Wheat Fibre, Yeast, Sourdough Culture (Wheat), Sourdough Culture (Rye), Malted Wheat Flour, Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsRiceSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Finest Seeded Baguette?
100 g of Tesco Finest Seeded Baguette has 287 kcal.
Is Tesco Finest Seeded Baguette high in protein?
Tesco Finest Seeded Baguette contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein.
How many carbs are in Tesco Finest Seeded Baguette?
Tesco Finest Seeded Baguette has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Finest Seeded Baguette?
Tesco Finest Seeded Baguette contains 7.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Tesco Finest Seeded Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (291,666,667% DV), manganese (73% DV), Thiamin (B1) (41% DV), copper (38% DV) and iodine (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Finest Seeded Baguette?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697707650. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.