Tesco Finest Beetroot and Seed Crackers 150G

Packaged product Bread and Baked Goods Tesco

Tesco Finest Beetroot and Seed Crackers 150G contains 497 kcal per 100 g.

Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
12.2 gprotein
53.1 gcarbohydrates
24.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 24.8 g 32%
Saturated fat L 6.9 g 35%
Sodium L 280 mg 12%
Total carbohydrates L 53.1 g 19%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 44%Fat: 46%497kcal / 100 g
  • Protein 10%
  • Carbohydrates 44%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars4.8 gabove the median for bread and baked goods (median 4 g)
  • Fat24.8 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat6.9 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium280 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057373868671
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Korean cracker Orion 497 4.5 g 65.9 g 25 g
Millionaire shortbread Morrisons 497 4.7 g 57.5 g 27.2 g
Millionaire's shortbread Waitrose 497 4.7 g 54.2 g 28.6 g
Rolls speculoos Lotus 497 4.6 g 67.1 g 23.1 g
Frollini con cacao di cioccolato extra fondente Dico 497 7.9 g 62.6 g 23 g
KEX ROLL Cocoa Filling Lidl 497 5.4 g 64.3 g 23.7 g
VeganFroll Lidl 497 6.2 g 47 g 28 g
Salt &Pepper crackers ASDA 497 8.2 g 63 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057373868671. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Finest Beetroot and Seed Crackers 150G?

100 g of Tesco Finest Beetroot and Seed Crackers 150G has 497 kcal.

Is Tesco Finest Beetroot and Seed Crackers 150G high in protein?

Tesco Finest Beetroot and Seed Crackers 150G contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Tesco Finest Beetroot and Seed Crackers 150G?

Tesco Finest Beetroot and Seed Crackers 150G has 53.1 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Finest Beetroot and Seed Crackers 150G?

Tesco Finest Beetroot and Seed Crackers 150G contains 24.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Tesco Finest Beetroot and Seed Crackers 150G?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.